Corallista Makeup Blog

Hey everyone!

Hope you all are doing great! I’ve been bored of the food I’ve been eating lately especially since I decided to stick to home cooked food, even when I want to cheat, I need a challenge to try out new recipes and break out of this monotony! Since breakfast is the most important meal of the day and I’ve been stuck on eating toasted brown bread/cereal for the longest time I can remember now – I’m going to do a 7 Day Breakfast Challenge. So for the next 7 Days, I plan to cook myself something new, something nice for breakfast. The aim to eat something different each day and if possible, something I haven’t tried before. Can think of no better way to start my day

At the end of the 7 days i.e next Saturday, I’ll be posting my 7 Breakfasts along with the links/recipes which I used to make them. I would love it if you guys can join me in this Challenge, it’ll be a lot of fun seeing what we come up with everyday! I’ll be tweeting pictures daily of my breakfast and you can tweet me a picture of your breakfast too, my Twitter name is @corallista.

The 7 Day Breakfast Challenge

Health Supplements : Myths And Reality

When I first started on a healthy, weight loss diet, I discovered the power of health supplements. They are can be really helpful in completing the nutritional needs but they need to be taken with caution and under proper guidance. I was given an opportunity to share this article on common myths surrounding health supplements with you, I hope you find it useful!

Hey everyone!

I had decided to keep this weekly feature with Vol. 2 coming up next weekend but after reading your comments, I thought this post could be of help to many of you who do not know where to get started.

In this post, I have listed out 4 easy and do-able dietary habits that personally work for me. So for those who want to lose weight the healthy way, do try to incorporate these 4 tips in your routine and see how it works for you!

1. Eat a healthy, hearty breakfast within an hour of waking up.

Try to eat healthy wholesome foods like vegetable sandwich, poha, upma, low-oil vegetable paranthas or eggs for breakfast. Eat within an hour of waking up and eat well, breakfast is the most important meal of the day!

My favorite breakfast food : Poha