Posted by Corallista | Posted in Weight Loss Diaries | Posted on 31-08-2013
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Its been a while since I wrote about a weight loss update. Health took a backseat because August was a little hectic and I wasn’t being very particular with my diet and exercise routines. But since Lakme Fashion Week ended, I’ve been trying to eat clean and healthy. I’ve been instagramming my meals and I thought of doing a quick recipe breakdown of 5 dishes I’ve been loving lately!
1. Banana Cinnamon Smoothie
I love fruit milk shades and smoothies and a banana smoothie makes an excellent breakfast! Banana is quite calorie rich and has potassium apart from Vitamins C and B-6. Its also rich in dietary fibre and antioxidants. A large glass of this smoothie is very filling and keeps me full for 2-3 hours!