How to get Radiant, Glowing Skin!

 

Everybody loves glowing, radiant skin and the key to achieving naturally beautiful skin is good lifestyle and skincare choices. I’ve shared some of my tips below along with some skincare that I’ve been using since the past few months to achieve even and healthy looking skin.

 

How to get Radiant, Glowing Skin!
How to get Radiant, Glowing Skin!

 

Diet & Exercise

Diet : Three words – Fluids, Fibre and Fats! My skin is at its best when I drink 2.5-3 liters of water daily and make sure to include a fair amount of fruit and salad servings in my daily intake. Water and fibre together help in flushing out toxins from the body which reflects on the skin. And lastly, healthy sources of fat like nuts, olive oil, sunflower oil and seeds and avocados provide essential fatty acids which are required by the skin to maintain a healthy skin barrier and glow.

Exercise : This one is a no-brainer and we all know that regular exercise is the key to a healthy body and that includes the skin as well! Exercise boosts circulation, leads to better delivery of nutrients around the body and I’m sure you’ve noticed the healthy flush your skin acquires after a good workout session! So start including a brisk walk or a quick jog in your daily routine to get naturally, glowing skin.

 

Olay White Radiance Skincare Range
Olay White Radiance Skincare Range

 

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Kama Ayurveda Sandalwood and Mint Bath Salts

 

About Kama Ayurveda Sandalwood and Mint Bath Salts (Product Claims) Kama Ayurveda’s Bath Salt is made with sea salts gathered from the Indian Ocean, blended with pure Essential oils of Sandalwood and Mint which are also anti inflammatory and anti-bacterial. The antioxidants properties present in mint leaf leaves the skin a natural glow and rehydrates dull and dry skin. While sandal wood essential oil soothes and calms irritated skin. Adding a little of bath salt in the bathing water helps to purify and detoxify the skin and also deliver amazing health benefits like lowering of blood pressure, relieve stiffness in joints, back pain, soothe body aches and tired legs, soreness of muscles, itchiness and insomnia….etc. It also improves skin texture and provides soft and radiance glowing skin.  Price : Rs 1895

 

Kama Ayurveda Sandalwood and Mint Bath Salts
Kama Ayurveda Sandalwood and Mint Bath Salts

 

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Maybelline The Blushed Nudes Palette Swatches

 

Hi everyone! Maybelline India has just launched the Blushed Nudes palette, priced at Rs 899. The palette contains 12 cool toned, rosy hues ranging from soft highlighter-like shades to deeper grays. Overall, the color palette is on the lighter side and a lot of these color would look very similar on the skin but I do like the inclusion of the 2 deeper purple toned shades. If you’re thinking of picking up this palette, have a look at the swatches below.

 

Maybelline The Blushed Nudes Palette
Maybelline The Blushed Nudes Palette

 

Maybelline The Blushed Nudes Palette
Maybelline The Blushed Nudes Palette

 

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Nykaa Pastel Nail Collection

 

Nykaa Radiant Orchid Nail Collection
Nykaa Pastel Nail Collection

 

Hi everyone! Nykaa has recently added 7 new pastel nail colors to their nail enamel range. This mini collection contains a nice variety of pretty pastels colors, with some very clever names! I have a couple of Nykaa nail polishes and I quite like the formula. It’s free from Toluene, DBP & Formaldehyde, applies opaque in 2 coats and stays well for 5-6 days with minimal chipping. The price point of Rs 149-179 is quite comfortable as well.

My personal favorite from this range is the soft purple-y color called Blackcurrant Gelato which was recently featured in my June Beauty Favorites video as well. It’s a very unique color among the usual mint and peachy pastel shades. You can buy it online here at Nykaa.com.

 

Nykaa Nail Enamel - Blackcurrant Gelato
Nykaa Nail Enamel – Blackcurrant Gelato

 

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